Cardio Boot Camp exercise sessions meet for 60 minutes. It combines cardio and strength training in one session. Participants are lead through a variety of circuit style exercises. Activities include strength and flexibility stations using their own body weight, an obstacle course, jump ropes, agility ladders, shuffle steps, sprints, interval training through crunches and shuttle runs. A great way to Read more...

Registration opens May 1st. Limited spots available. Registration required. Please bring a sack lunch. Read more...

Dothan Leisure Services is offering an Olympic-style archery skills class which will be taught at the Eastgate Archery Range. Class content will cover archery history, safety, technique, equipment, mental concentration, and self-improvement. The remainder of the class will be spent putting these concepts into practice. All archery equipment will be provided. Registration opens May 1st at any recreation center. Read more...